insomnia

[petal54]

who her doesn't sleep well or are yyou night workers?

[slinky.kate]

i dont sleep very well,went to bed at 1,read for a while and just woke up,i'm to warm.

[bunkmoreland]

don't sleep well petal,had a lifetime's worth of it,in various forms :-(

[janbee]

Been up and about since about 3am. Have had insomnia for years. I envy people able to sleep well and right through the night. I manage about 2-3 hours a night.

[BlueToffee]

I'll join your club too, suffered for years too....grrrrrr

[WELSHYORKIE]

I suppose i'm pretty lucky - I get about 4 hours

[EvianBaby]

Look on the bright side though, only 3 more sleeps til Christmas...




(sorry).

[petal54]

sorry not reply,sooner,I've been like a yoyo with sleep over past 2 years,used to go to bed before 10 pm,now well after midnight.2 years ago had foot spasms that kept me awake,sorted that to by just not sleeping,had swollen ankles,in hosp. for a week,now sleep ok,just fewer hours