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when we move through space time slows down ive heard, to the point where at the speed of light time stops. "
This is true. Einstein's Special Relativity.
"we are obviously moving through time faster than 0 mph"
No, mph is a measure of distance, not time. Relative to some object, the Earth is moving through space pretty fast.
If we were to measure the speed of Earth in some frame of reference (as they're called), that happens to show the Earth moving close to the speed of light (perhaps our frame is in fact moving with near-speed of light constant velocity away from Earth), then yes, time would appear stopped to us.
It's a question of frame of reference. It looks some way in your frame of reference, but not this way to others. It can get confusing very quickly!
(All this is for inertial frames of reference, i.e., no acceleration. With this taken into account takes us to General Relativity, producing all sorts of other little peculiarities.)