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For more on marking an answer as the "Best Answer", please visit our FAQ.This is most likely to happen when landing. The air pressure in the cabin is increasing, and beginning to push on the outside of your ear-drum. The trick is to increase the pressure on the inside of the ear-drum and so balance it out. Close your mouth, pinch your nose, and blow very gently until you feel your ear 'pop'. You can try that now, if you like. Sometimes, your ear may not actually 'pop', but you should still feel some relief from the pain.
When you are taking off, the opposite is happening - the cabin air pressure is getting less as the plane climbs, and the air pressure on the inside of your ear-drum starts to push outward. For some reason, I find the same 'pop your ears' method seems to work here, too.
(The traditional, and not so good, method was simply to use a swallowing action, and airlines used to give out boiled sweets before take-off for this reason. The problem remained - since everyone would have finished their sweets before the plane even got to the runway!)
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