Sit Ups

[mrs_overall]

When doing sit ups, do you breathe in as you are coming 'up' or as you are going 'down'?

[pastafreak]

Ooops...sorry Mrs o
It's a rather antiquated term for me also.....

[mrs_overall]

bathsheba, cor, he sounds nice. Is he single? lol

Right, I can hear a bacon sarnie calling my name.
I hope you all have a great day. xx

[tamborine]

Best moan but not scream & dont shake the bed

[Bathsheba]

I would say yes to him being simple, simply because of his age,.,.he didn't look a day over 17. Also he did some things which I'm sure shouldn't have been unchaperoned :( He had me lying on my back on the bed, then later he asked me to take my top off!
Seriously though,...if he were a GP he would've asked for a chaperone ;)

Baths
x x x

Baths
x x

[Bathsheba]

single, not simple ;)

[Old_Geezer]

Tsk. These Freudian slips !

[Bathsheba]

Lol O-G :) x x

[jennyjoan]

Hi Mrs O - my physio used to tell me - as you walk just breathe in and out as deeply as you go along. I used to find it helped particularly when I was slowing down I would immediate do said exercises and the air going in helped me to just to go that bit further. Doing sit ups I think (when you haven't been well ) are are a bit much.