Well cannot believe it - when I get this oul vertigo I suffer so much with nauseous and vomiting I know I am bound to lose weight. HOWEVER when I get better I eat and eat and eat like there's no tomorrow. Deffo felt that I had gained at least 1 stone - ohh la I am 9 lbs down.
My philosophy is - just eat when you are hungry and do without the rest of the day - hope this keeps up - love it when trousers fit nicely and no unsightly bulges but for that another 8-9 lbs to go. But will weigh in another few months again. bye folks