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Thanks for replies, I've noted what some have said about chopping/changing - I'm staying on the Juice Plus regardless now! I did SW last year so just did the diet on what I knew as opposed to attending the classes. I have never stuck so steadfastly to a diet as I have this year, I'm so disappointed. I had a goal weight to be 10.7 stone for my daughter's 18 in two weeks time, and 9.7 by July for a Florida holiday, I don't believe either are achievable now. I don't want to be over weight in such a hot place, it slows me down and I won't be able to enjoy the holiday as much. I'm just so disappointed, was at docs this morn they're checking my thyroid, and to see if I'm menopausal/diabetic. I eat very healthily, have done all year - it's been fruit, veg and lean meat & fish all the way. I was convinced the carbs on SW were keeping me overweight, hence the swap to JP.