Onwards & Downwards: November 2018

[ABSpareEditor]

In light of Ed's absence I am bringing you the monthly Weight loss & Dieting thread!

Last month's thread is here:

https://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1625963.html

Considering Halloween was yesterday, have we managed to keep on track?

[wendilla]

I seem to have come to a standstill again besides getting a bit naughty .egg and fried bread I could see and said don’t touch buit I did and felt yuikosh after it so never again not had that for years .it was nice while I ate it as always things are .
Xmas not a problem if things taken in moderation as xstitcher says .
Rowan you are doing well .OG you will have too tell your lady you have to stop going up and down .less of the rich gravy .

[Old_Geezer]

:-)
No it's more the late meals and desperate need to snack on something satisfying beforehand.
Up 0.2 lbs from last Wednesday. (Down from yesterday though.)

[xstitcher]

I know what you mean OG....those late afternoons are hard. I have a between meal then....2 rye crisps with low fat cheese or half a sliced banana and celery is nice and sweet at the moment so I cut one stalk in pieces. It sounds boring but it fills the hole until dinner at 7.

[Old_Geezer]

https://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1635005.html