How often should I apply hand cream? I apply it last thing at night and in the morning, and a few times a day, but the cream soaks in really quickly, which makes me think my hands are dry (plus it comes off when I wash my hands).... I read that your hands start to age in your twenties, so want to prevent my hands aging too quickly!
Moisturisers go some way to relieving dry skin, but it is equally important to keep your skin well hydrated from the inside out. You can do this by drinking 1-1/2 litres of water per day, also by eating essential fatty acids from oily fish, nuts and seeds. Also a supplement such as evening primrose oil, linseed or fish oil can really help. Amara xx