Ongoing Covid
Hi abers, well the past 2 weeks has been tat to say the least, both having angioplasty carried out and given a dose if covid by the nhs for good measure. I'm into the second week of covid, the most wearing part for me being a persistent sore cough, and fatigue. Finding a sleep position where I don't cough is a challenge. There is no treatment for this. However, should anyone be struck by this, these are my best approaches.
Drink plenty of water, don't try to dry the cough up it doesn't work! Have your bedroom window open, allow cool air to reach you. Change your clothing every day, the virus must linger on them. Change your bedding more often, I was soaking last night and don't fancy sleeping on those again. If you feel tired, rest or sleep. My last suggestion is Jakemans sweets, the honey and lemon ones, soothing, not perfect but not harsh on your sore throat.
I get another test next week, will let you know.