Butter beans, passata, shallots, cayenne.
All in the tiny slow cooker we have, to be partaken with rumblethumps.
Smells nice, hope it tastes nice.
Usually use our local award winning butchers sausages but for reasons I’m not going into, can’t get there at the moment so M&S old English have been substituted.
A very easy meal, and very little washing up, thankfully.
Sausage casserole for me this evening - I get 4 meals from 6 Tesco thick pork sossies, tin of butter beans, small tin of kidney beans, 1/2 each roughly chopped red, green, yellow peppers, one each of huge onion, carrot, celery stick, tin chopped toms (& tin of water), Oxo cube, large spoon chopped ginger, all sorts from the herb/spice cupboard.
I was told by my consultant that all beans (legumes) are inflammatory. They don't agree with me either so it would be sausages with maybe grilled aubergines smothered in garlic olive oil, or a Mediterranean veg bake.
Legumes can cause some people problems, but generally if you’re not of an inflammatory disposition, they’re a good source of fibre.
They sometimes cause me a problem, and sometimes don’t.
I once threw aubergine in the slow cooker along with my sausages as I had no other veg. It was surprisingly good, so I've continued with the combo...sometimes as a traybake with peppers.