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Irritable Bowel Syndrome (Ibs)?

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Salty80 | 00:27 Fri 29th Oct 2021 | Food & Drink
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Im so tired any advice?
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Everybody with IBS has different foods that they have to avoid.

I ate a 200g bag of salted peanuts on Wednesday as a treat and spent most of Thursday with intense stomach cramps and feeling really ill. I slept most of the day.

The links given above may help you.
Everybody with IBS has different foods that they have to avoid.

I ate a 200g bag of salted peanuts on Wednesday as a treat and spent most of Thursday with intense stomach cramps and feeling really ill. I slept most of the day.

The links given above may help you.
I found that Colpermin helped a lot.
https://www.medicines.org.uk/emc/product/1076/smpc#gref
Diet, stress, both have been dealt with above.
Studies are on going re. Amitriptyline 10 mgms at night with encouraging results.

See you GP to get involved.
I have suffered with this for many years and find IBS Support Group UK on Facebook a great help
If its any consolation I had this real bad for about 4 years, the pain use to make me double up and faint, lots of scans and alergy tests found nothing. The only thing that worked was take a prescription/over the counter tablets when it came on, called colifac or similar (sqad will know), but all of a sudden the problem stopped and have'nt had any problem for 20 years since.

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Irritable Bowel Syndrome (Ibs)?

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