PMT Remedies

[shazzabell]

Would it be safe to take Agnus Castus along with Evening Primrose Oil? I've been taking Agnus Castus for PMT and it's helping my moods, but I still have tender breasts and have heard Evening Primrose helps?

[flubber]

Why not talk to your pharmacist? I think Evening Primrose Oil alone does the trick and sometimes one remedy taken with another counter affects the good of both. A pharmacist or herbal shop should be able to advise on this but I do understand that Primrose Oil alone will do the job.

[shazzabell]

Thank you flubber! I'll ask at my local Holland and Barrett tomorrow.

[flubber]

and please do post back what you are told because ABers following this may like to know an answer. I read all posts here and I learn what I don't need to know but then when I need to know it I already have and know answers for it (read that twice!)

[Miss Inquiry]

Have you tried vitamin B6, that normally stops me from becoming a moody witch. It works for a lot of my friends too.

[polly1]

Regular exercise defo helps...