Curry Beef Stir-Fry
8 g cornstarch
15 ml reduced-sodium soy sauce
90 ml cold water, divided
30 ml vegetable oil, divided
455 g boneless sirloin steak, cut into thin strips
3 g garlic clove, minced
0.2 g ground ginger
1 small onion, cut into 1/2-inch wedges
125 g sliced celery
119 g green pepper, cut into 1-inch pieces
369 g tomatoes, cut into 1/2-inch wedges
SAUCE:
8 g cornstarch
120 ml cold water
45 ml ketchup
15 ml reduced-sodium soy sauce
2 g curry powder
Hot cooked rice
In a large bowl, combine cornstarch, soy sauce, 2 tablespoons water and 1 tablespoon oil until smooth; add beef and toss to coat.
In a large skillet or wok, stir-fry beef, garlic and ginger in remaining oil until meat reaches desired doneness. Remove meat with a slotted spoon and keep warm. Add the onion, celery, green pepper and remaining water to the skillet. Cover and cook for 2 minutes. Add tomatoes and beef.
For sauce, combine the cornstarch, water, ketchup, soy sauce and curry until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes. Serve over rice.