Donate SIGN UP

Always hungry!!!

Avatar Image
what..the? | 04:00 Fri 12th Jan 2007 | Health & Fitness
3 Answers
I have seen products and heard of them which reduce your appeitie and leave you feeling less hungry.

Can anyone recommend any?
Gravatar

Answers

1 to 3 of 3rss feed

Best Answer

No best answer has yet been selected by what..the?. Once a best answer has been selected, it will be shown here.

For more on marking an answer as the "Best Answer", please visit our FAQ.
I read something recently to the effect that every time you peckish outside of regular meal times, to drink a glass or two of water, which according to the article works.

Or...eat some fruit.

Either one would be cheaper and probably healthier for you than buying a product marketed as an appetite reducer :)
i always find that cream cakes work wonders at lowering my appetite
The most widely known non-prescription tablet is Zotrim but I've not heard much about its effectiveness. In theory it slows down the rate at which food empties from your stomach, making you feel fuller for. Would be worth doing your research before shelling out hard-earned cash though. Good, proven, options include having a cup of low-fat homemade soup when you are peckish, having a cup of water with Psyllium husks mixed in (tastes like wallpaper paste and shouldn't be drunk more than once a day but is cheap from health food shops and does fill you up - as well as being a healthy laxative!!!) I also find that protein fills me up better than carbs, so a multigrain Ryvita topped with a couple of spoons of cottage cheese or houmous fills me up as a snack better than hi-carb fruit.

1 to 3 of 3rss feed

Do you know the answer?

Always hungry!!!

Answer Question >>