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Please help
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I'm a manic depressive and i'm taking medication. But I feel so suicidal at the minute. I see a counsillor and she helps. But its when i'm on my own it's terrible. I know i'm selfish as there are lots of people out there suffering. I just feel so on my own. I have lost touch with my family.
I'm so depressed at the moment and I feel that life is not worth living. I hate feeling like this.
I'm so depressed at the moment and I feel that life is not worth living. I hate feeling like this.
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Corkscrewed, Just try to tell yourself, "This is a dip and will pass" Easier said I know but this dip will pass. I don't know what medication you're taking but, if it's an SSRI please dont' take 5HTP aka Trytophan as it will send your Serotonin level's in to overdrive! ( No offence intended joko.) As mentioned,you can ring the Samaritan's,they're very good listener's. Also, ask you counsillor about a support group as mentioned. Hang in there,you're not alone. x
Support groups and caring organisations
MDF The Bipolar Disorder Fellowship: Castle Works, St. George's Road, London SE1 6ES. Tel: 08456 340 540.
http://www.mdf.org.uk (main MDF site)
www.mdfwales.org.uk (MDF Wales site)
www.steady.org.uk (STEADY self-management course site)
Email: [email protected] (general enquiries)
Fellowship of Depressives Anonymous: Box FDA, Self Help Nottingham, Ormiston House, 32-36 Pelham Street, Nottingham, NG1 2EG
Telephone Information Line: 0870 774 4320.
www.depressionanon.co.uk/
Depression Alliance: 212 Spitfire Studios, 63 - 71 Collier Street, London N1 9BE; Email: [email protected]
www.depressionalliance.org/
Depression Alliance does not currently run a helpline but you can call the information pack request line on 0845 123 23 20 to leave your name and address.
Samaritans: In the UK dial 08457 90 90 90, for the cost of a local call.
In the Republic of Ireland dial 1850 60 90 90, for the cost of a local call.
www.samaritans.org/
AWARE - Helping to Defeat Depression: Aware, 72 Lower Leeson Street, Dublin 2. tel: 01 661 7211; Helpline 1890 303 302 ; Email: [email protected]; www.aware.ie/
Assists and supports those suffering from depression and their carers in Ireland
MDF The Bipolar Disorder Fellowship: Castle Works, St. George's Road, London SE1 6ES. Tel: 08456 340 540.
http://www.mdf.org.uk (main MDF site)
www.mdfwales.org.uk (MDF Wales site)
www.steady.org.uk (STEADY self-management course site)
Email: [email protected] (general enquiries)
Fellowship of Depressives Anonymous: Box FDA, Self Help Nottingham, Ormiston House, 32-36 Pelham Street, Nottingham, NG1 2EG
Telephone Information Line: 0870 774 4320.
www.depressionanon.co.uk/
Depression Alliance: 212 Spitfire Studios, 63 - 71 Collier Street, London N1 9BE; Email: [email protected]
www.depressionalliance.org/
Depression Alliance does not currently run a helpline but you can call the information pack request line on 0845 123 23 20 to leave your name and address.
Samaritans: In the UK dial 08457 90 90 90, for the cost of a local call.
In the Republic of Ireland dial 1850 60 90 90, for the cost of a local call.
www.samaritans.org/
AWARE - Helping to Defeat Depression: Aware, 72 Lower Leeson Street, Dublin 2. tel: 01 661 7211; Helpline 1890 303 302 ; Email: [email protected]; www.aware.ie/
Assists and supports those suffering from depression and their carers in Ireland
Thank you for all your replies. Sorry it has taken so long for me to get back to you. I have been to see my counsillor and had a really good chat to her.I'm feeling good at the moment, but like so many depressive people we have good and bad days. Can I just thank you for your replies. Depression is not a nice thing and I do hope people did not think this was a someone acting the goat, because i'm not. Thanks for your replies you are good people. XXXXXXXXXXXXXXXXXXXXXXX