My tips would be to:
1) Make your boyfriends screen name something that intimidates and makes him feel daft when it is his turn to bowl
2) choose a ball that you can swing easily and not knuckle drag along the floor � its about panache, style and aim, not the heaviest balls (that�s for something else)
3) take a reasonable run up, with optional pirouetting prior to release, make sure you wiggle your booty on the run up also (v. important for spectators, as is a mini-bowling-skirt)
4) do not aim for the centre pin, aim for the centre of the lane about 2m in front of you and swing your arm straight
5) if you get a strike do a star jump, if you get a half strike do half a star jump
6) sulk if your boyfriend is beating you, he will start to inadvertently throw �gutter balls� at the hope of letting you catch up
7) if you are losing terribly, just throw a tantrum and offer to go to the bar