Damn It I Hate Diets!!!

[puddicat]

Started off quite well this morning, had a small pot of pineapple, but got the munchies and have just eaten 3 crackers and butter, Arrrrrrrrgh!!!

[funnygirl]

Puddi, don't diet!!

Do portion control, when you eat your dinner, just eat half of what is on the plate.

[flump2]

oh poor you. people are starving to death in the world

[flump2]

fg why dont you be charitable and only speak half of what you think?

[puddicat]

flump this is a ligthhearted thread dont spoil it!!!

[MsEVP]

It IS the hardest thing to do, Pud, but persevere if you have to. Is it for anything special or just a matter of keeping your health?

[Cheekyteddy]

I cannot imagine that 3 crackers and a bit of butter is likely to end your diet. Just make your next meal healthy.

Good luck.

[puddicat]

msEvp, its for me really, no health issues, i used to not have to diet, but put on a stone or so after my hysterectomy, cant motivate myself to get back to the gym,and my bones aches lol, try and get a few miles of walking in must days!!!

[puddicat]

cheeky plan to have sea bass for my dinner!!!

[flump2]

puddicat the only way out is a bottle of vodka, sleeping pills followed by a long stroll down a very high cliff. You will NEVER be happy

[puddicat]

Go away you nasty *******!!!

[flump2]

^^^ pudicat is bullying me. look everyone what a nasty piece of work :(

[sleepyj]

3 crackers and and butter is not much just cut back on some thing for the rest of the day ...diets are no good anyway healthy eating and exercise is the best way ..i use to go to a slimming club i put on weight .when your on a diet it makes you think about food all the time ..i left the club and have lost nearly a stone going to the gym and healthy eating good luck .

[blackcat77]

I'm on the seafood diet - see food and eat it!

[flump2]

oh black thats so funny. I have NEVER heard thaat one before

[fabsec54]

Can't flump2 be taken off AB by the moderators, if they don't I'll waste him/her!!!!

[sleepyj]

fab just ignore the ab tw@ts

[puddicat]

yep can they do something about flump2 and the other obnoxious know all prangy!!!

[Velvetee]

You will not lose weight if you starve yourself.

Start by reducing your daily calorific intake by 500 calories per day. Start exercising. Eat small meals 5-6 throughout the day so you never leave more than 4 hours between meals. Always have breakfast.

[Tups]

I started the cabbage diet but you have to do it when you can spend a week alone because wind is a very big problem!

[MangoPete]

Hi Puddicat, Funny Girl is right, PortionControl !
This is the most sensible news coming outof the states for ages, but wait rational people have said this for years.

But sometime we aren't rational we are humans not german engineers so what can you do?
you can try some tea like oolong and phu er. The last one cando what it says in the label. They are meant to uo the body metabolism. I like their tastes bu lose weight not inmy house
But there is a new patented product in America from an organic andvegetarian health compapy fForever Green
.
As many Americans are having to resor to stomach surgery a doctor has designed a pill which contains something that expands in your stomach to fill you up so you don't have the desire to eat as much. The feeling lasts several hours.The gels then passes through your system as normal.
Its like a no brainer fill you stomach half way with an inert filler you then noly eat to fill you up. Like having yor stomach operated on but without the risks
SO check it out. Yes its american, but so is Bonjovi
http://www.myforevergreen.org/index.cfm
My sister at 42has started to incerease sharpley as she has now married an american and hey have large meals. She says it really really works for her.
Good luch.. Its system is called my O3 world
P