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fit for 46
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i am 46 and need new hips but i can swim a mile in 35 minutes and row on a rowing machine 5000mts in 19.30 is this good for my age
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For more on marking an answer as the "Best Answer", please visit our FAQ.sqad i need new hips becaue 7 years ago ,for the first time in 20 years i went to a dr.with a bad back .immediately he sent me to get an xray on my hips where it became evident that whilei am very fit my hips had no cartiledge at all round them or fluid and it was just bone on bone.through exercise and my ,unwillingness to havean operation,i am now at a stage where medium walks are extremely difficult and painful
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