Politics0 min ago
Low-fat food alternatives
6 Answers
"she, who must be obeyed" has been directed towards low fat food alternatives. The major supermarkets seem to offer low fat foods in the shape of yoghurt, or yoghurt, or if you are lucky, yoghurt. OK if you are on a yoghurt diet. Does anybody have a list or source of sensible low-fat alternatives, please?
Answers
Best Answer
No best answer has yet been selected by hatter1951. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.This might put you in the right direction.
http://www.slimming.co.uk/weightloss/products/ foods/index.htm
http://www.slimming.co.uk/weightloss/products/ foods/index.htm
Also, don't confuse 'low fat' with 'no fat'. It's essential to have some fats in any diet. (The human body can't absorb many vitamins unless there are fats present in the intestinal tract. 'No fat' can easily result in 'no vitamins').
The links down the left-hand side of this page might prove useful:
http://lowfatcooking.about.com/
If someone asked me to suggest a really tasty (and fairly cheap) meal which contained plenty of 'good' fats (and none of the 'bad' ones), I'd be thinking of something like grilled sardines. (Fresh ones, from the supermarket fish counter, not the canned type).
Chris
The links down the left-hand side of this page might prove useful:
http://lowfatcooking.about.com/
If someone asked me to suggest a really tasty (and fairly cheap) meal which contained plenty of 'good' fats (and none of the 'bad' ones), I'd be thinking of something like grilled sardines. (Fresh ones, from the supermarket fish counter, not the canned type).
Chris
Related Questions
Sorry, we can't find any related questions. Try using the search bar at the top of the page to search for some keywords, or choose a topic and submit your own question.