EPA oil

[cassa333]

Can men take EPA oil? and is it in oil form or a tablet that you can crush?

Thank you

[sqad617]

Can't understand your question......why shouldn't men be able to take Omega 3?

Taken as a capsule, but not sure if you can buy it in liquid form.

[NoMercy]

Did Cassa perhaps mean Evening Primrose Oil?

[sqad617]

NoM LOL......men can also take Evening Primrose...LOL

[luxury]

Hi Cassa333,

Flaxseed oil is also a good source of Omega 3.

I prefer the organic type lol as, strange as it may seem, it is actually easier on the taste buds :)

L.

[cassa333]

Thank you all.

My sister takes EPA oil (and I can only assume that it is the omega 3 you speak of) for slight depression, well not depression exactly but general feeling of tetchyness(?) or sadness I suppose. She says it does her the world of good and I wondered as it is generaly thought to help women with PMT and such like that it would help a man who is feeling down (bereavment).

Is EPA oil just omega 3 with a different name?

[NoMercy]

I know that, Sqad, but it is a common misconception that Evening Primrose Oil is only for women.

[daffy654]

Cassa,if your sister is taking something to help with PMS then it is probably Evening Primrose (EPO) ,not EPA.