Lovely mild evening tonight ..... it'll soon be the season for L'air du bonfire & L'air du barbeque
let's hear it for Sweedie's post....
http://www.puppiesand...es/09/04/applause.gif
IBS, Jude ugh! yes me too...My insides were wrecked years ago & nowadays stress is the biggest cause of mine, the slightest worry goes straight to my stomach. Apparently your brain & digestive system are are directly connected - whatever pain, sensation or emotion you experience goes through your stomach first.
Difficult to say which foods are the worst. I don't eat greasy, oily, fried food, but I do toss the odd potato around in a pool of lurpak :) Salad in large amounts is a no no, definitely no raw onion (& not too much cooked either)... nothing too spicy, I don't like it anyway...not too much wholemeal bread...not a lot of meat & nothing that comes from a pig. I think for me the key is not too much of any one thing...and not the same thing day after day. Colofac (mebeverine) tablets certainly ease pain and even if it's only 'the placebo effect' I think activia yoghurt really helps.
Now it's starting to smell like a tart's boudoir in here so it's time to open some windows & vacate...Thanks Kit for having us under your lid but where was Parky? Is he under the futon?
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