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Anyone Do Pilates?

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poodicat | 18:45 Sat 05th Jun 2010 | Health & Fitness
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Did you find it beneficial?
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What do you think poodi (;-))
No, it crippled me! But I do have back problems and a curve in my spine. I tried two attempts but it just wasn't for me.
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Dont start me laughing ttfn,and my dear friend lottie ok!
Nowt wrong with a good laugh poodi x
:o)

Enjoy the rest of your weekend poodi xx
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You should be on the stage or bgt lol!
I don't think anyone would actually pay for my ramblings poodi - and I can't see them when they just log off so I don't have to worry about them leaving.
I've always found it very beneficial though I find it hard going with medical conditions I have.

It's great for core strength, posture and flexibility.

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