How many calories in...

[choc lover]

Sausage & egg sandwich on white bread with lots of ketchup?

[mollykins]

ketchup and possibly the sausage and bread wrapper should have calories etc on them somewhere.

[hippyhoppy]

lots - stick with the chocolate and remember, it doesn't count if you're standing up!

[pink-kittens]

full fat sausage or one of those nasty 'good for you' ones?
White bread is the same as brown for calories, give or take,m but has a higher salt content which will make you retain water will will ergo make you weight more - same as ketchup
Was there butter involved?

[choc lover]

it was full fat everything! full fat saus, full fat bread and butter.

Afterwards my friend said it was healthy! i just laughed, she believes there is about 100 calories? hmmm and the rest..but just got me thinking, how many calories is in it

[trionam]

possibly about 530 min I would say,100cals for each slice of bread, egg about 80 say 150 for 2 sausages(if they were small and not deep fried 50 cals for the butter 50 cals for the sauce I would guess.either way your friend is way off I would love if a sanwich like that only had about 100 cals.

[choc lover]

Thank you, If there was a one that tasted that nice with 100 calories i'd be eating it everyday and not just for a treat

[mollykins]

if you think that a biscuit has about 50, then a sausage sarny is going to have lots more than two biscuit worths.

[rowanwitch]

530 is a bit of an understatement as a generously buttered one with full size full fat sausages would probably take it closer to 700

[pastafreak]

Biscuits at 50?? I should be so lucky!!...more like 80 for most. Some M+S chocolate covered ones have near 150....arrgghhh!

[kawakiri]

Remeber broken biscuits have no calories.

[rowanwitch]

Try the sugar free megastore .com for really nice and low bickies... the prodia range are good as are josephs cookies

[pastafreak]

The only solution is to stay off biscuits entirely!....But hard when we have them at work in a constant supply..... ;-((

[cazzz1975]

biscuits have to be one of the worst foods you can eat if you want to lose weight, you are better off with the sausage and egg.

[I.Don No]

crikey....everyone knows if you cut it in half all the calories fall out....derrrrr

[ayabrea38]

Dont forget to forget the calories in the egg and sauce that dribble down your chin!

[science_teacher]

About 910 assuming 2 sausages and one egg. Add another 70 if you butter the bread or 35 if you use low fat spread. Another 100 for each additional egg and another 210 for each additional sausage