Oh deary me! Let myself go!

[izzieamy]

Hey all, long time no speak!

Since i've been at college had alot of work and found it hard to stick to a balenced healthy eating diet. Infact i've gained a stone.
Other than eating healthy and exercise (which im doing now, trying to) anyone know of any home remedies or secrets that have helped them in loosing weight, not really quickly but fairly swiftly! Thanks greatly! :)

xx

[anneasquith]

low fat diet.................

[tiggerblue10]

Same here Izzie but I've gained 3 stone since my pregnancy and I can't shift it. I have to get rid of it soon though as I need to get a uniform fitting done for when I return to work from maternity.

[boxtops]

Tigger, izzie, join the AB weight loss club - password: onwards and downwards!

I'm a lapsed member ;-( but it's good for some mutual support. http://www.theanswerb...s/Question949129.html

[izzieamy]

Thanks boxtops! I'll join now!

Tigger, it's a pain isn't it! Just won't shift i've tried everything my stomachs still not busting the little cake shelf i've got going on!

[tiggerblue10]

I'll have to look into that Box.

Little cake shelf! I've got a whole bakery going on here!!!

[naomi24]

Have you tried eating only fruit until lunchtime, then alternate days of carbs and proteins for lunch and dinner - and ditching cheese and butter altogether? (My dive doctor's recipe for success - and it works brilliantly). Good luck.

[izzieamy]

Thanks naiomi :) I'll have to try it!