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Vitamins

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ATOB2 | 17:47 Fri 01st Dec 2000 | Body & Soul
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Can vitamins have a detrimental effect as well as be a benefit to you?

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Yes! Too much Vit. C Causes a skin rash and too much B can cause heart problems I believe, basically water absorsbed Vitamins like C aren't too dangerous in large amounts, but fat absorbed ones like Vit, E, B, D, & K can be Very Dangerous.
Vitamin A poisoning makes your skin go flaky and affects your eyesight. It can also affect growing foetuses in the womb.

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