fluid intake

[beckyman]

what is maximum daily fluid intake advised for adult female?

[tiggerblue10]

I don't think there is a maximum. Just drink whenever you feel the need or sip water throughout the day.

[Sqad]

I agree with tigger............it depends upon how active you are......how fat you are, your diet and how active you are.

[beckyman]

listening to some medical man on the radio, he said that drinking four pints of fluid a day, as has been my habit is bad, as passing large amounts of urine takes with it vitamens and minerals required by body, although as an elderly woman my complexion is good.

[Sqad]

becky....that is nonsense and is a myth.....for the reasons that i have given.....one just pees more.

[starone]

Why does it say you are male on your profile, beckyman? Are you a man, a woman, or both?

[tiggerblue10]

I only drink when I'm thirsty. The rest of the fluid intake comes in the form of food like vegetables, fruit etc.

[beckyman]

Beckyman is masculine and he has just started using this website. She who has asked this particular question is his attractive wife of thirty two years - married not age. This is written by Beckyman himself.

[holoscofo]

If you drink a lot of water for hydration you are probably best to drink it in between meals rather than with meals as it will dilute the digestive juices and make your digestion sluggish. At least that's what I've been told.

[woofgang]

so how do we digest soup, sorbet or melon then?