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Restless Legs

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Maydup | 18:59 Sun 20th Jan 2013 | Body & Soul
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Does anyone any tips for coping with or reducing the occurence of restless legs?

I'd like to be able to take a 4 hour flight or sit throgh a play/film in the theatre without getting deperate to move around.
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lost of links below your Q, in the related questions, maidup
I have found that calmagzinc tablets help. You get them from the health food shop
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Thank you Woofgang I'll research those.

I don't have any trouble sleeping and do most of the things on the usual lists of do's and don't, I'd be delighted if your suggested helped me through a good film!
Magnesium supplements.

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Restless Legs

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