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what would be the best exercise for trimming inches from tummy and waist i understand sit ups dont help with losing inches from the waist is this true?
No best answer has yet been selected by scorpio17. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.As somebody who is also struggling to achieve this aim I've come to the conclusion that the following are the best methods:
This should make mealtimes such a pain that they will be avoided as much as possible. Oh - and buy a pedometer and walk at least 7,000 paces every day.