gness i found huge lists online from the american USDA (food department) giving the potassium, calcium, protein, fibre, magnesium phosphorus, sugar, fat, the lot per portion (and portion size) of hundreds of foods....you make yourself an expert in no time flat don't you? I gave the hospital dieticians the link to the USDA website, they were amazed, had nothing like it.
I would do it all again to have him back........