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Tampons
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Tips for inseting a tampon...i can never get it all the way in
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Without putting too fine a point on it I didnt realise they were extendable and had to retrieve a few - well I dont follow instructions:)
Put one leg on the toilet seat and insert it until you are past the neck of the vulva then jettison it out.I think you are suffering from premature insertion:)
Also, everyone's perfectly right in saying that you should relx but sometimes putting pressure on yourself to relax can actually have the adverse effect! I went for quite a few weeks struggling with tampons when I first started using them, and the first time I managed to get one in fully was when I slept in one day and so didn't have time to think about it really and big it up into some sort of ceremony! You can only relax if you don't put yourself under pressure to do just that! I hope this makes sense. But honestly it's all about practise x