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Onwards And Downwards Continues In August 2014
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Onwards and Downwards Continues in August 2014
Hello all,
Welcome to this month's Onwards & Downwards. We welcome anyone serious about losing weight and we offer support and kind thoughts - not magic fixes, just sensible help.
Not sure if we have done fish already but it is worth taking another look. Thanks xstitcher :-).
I like the look of these healthy and low calorie fish recipes:
these fish tacos look yummy
http://www.health.com/health/recipe/0,,10000001208189,00.html
fish curry, you could substitute brown rice or quinoa for his fluffy white rice to make it even better
http://www.jamieoliver.com/recipes/fish-recipes/fantastic-fish-tikka-curry
101 things to do with a tin of tuna :-)
http://www.bbc.co.uk/food/recipes/linguinewithtunafish_70041
Don't forget your weekly weigh on Wednesday and remember we don't judge!
Here is last months thread
Hello all,
Welcome to this month's Onwards & Downwards. We welcome anyone serious about losing weight and we offer support and kind thoughts - not magic fixes, just sensible help.
Not sure if we have done fish already but it is worth taking another look. Thanks xstitcher :-).
I like the look of these healthy and low calorie fish recipes:
these fish tacos look yummy
http://
fish curry, you could substitute brown rice or quinoa for his fluffy white rice to make it even better
http://
101 things to do with a tin of tuna :-)
http://
Don't forget your weekly weigh on Wednesday and remember we don't judge!
Here is last months thread
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For more on marking an answer as the "Best Answer", please visit our FAQ.Morning all,
I am here to look after you lovely onwards and downwards people. I have been following your excellent progress and am amazed by your kindness and keep goingness.
I will be doing other things too but I wanted to introduce myself here first :-)
I will be putting up the new thread in a minute as it is the first of the month AGAIN!
so please bear with me x
I am here to look after you lovely onwards and downwards people. I have been following your excellent progress and am amazed by your kindness and keep goingness.
I will be doing other things too but I wanted to introduce myself here first :-)
I will be putting up the new thread in a minute as it is the first of the month AGAIN!
so please bear with me x
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