Quizzes & Puzzles10 mins ago
My Tilly Twister Has Arrived!
Got my 'Tilly Twister' today from Amazon must say its great value for money and have tried it out you can really feel it working your core. 5 mins in the morning 5 mins in the evening and hopefully in a couple of months my waist will be back to 29'' and my hips to 36'' :-)
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For more on marking an answer as the "Best Answer", please visit our FAQ.Good morning Tilly! My tilly twister starts to try and rotate after I've done about 100 twists but I do have one hip that's less strong than the other so thought that was the reason. I do 100 twists with my arms swinging as if I'm jogging, then 100 with bent knees, then 100 punching the air in front as if I'm boxing. The bent knees is the most difficult, but for such a little piece of kit it really does get you a good work out. Haven't lost any cm's yet but only been doing it a week!
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