I was looking at working on losing weight and was thinking I would work on a two to three-meal-a-day eating schedule with no snacking as much as possible. The thing is that I work evenings a few... ...
I am in need of getting new everything when it comes to technology and am not sure what apple products I should get. I know I need a mobile device, computer and such. Please let me know what you... ...
How do I reduce my calorie consumption from 2000 calories to 1500 calories and then further down to 1200 calories? I also need to maintain proper macros of around 90g protein, 105g carbs, and 47g... ...
I am trying to increase the amount of protein I consume in a day and was wondering if there is a good protein powder for coffee. I already have one protein shake daily for my afternoon snack, and... ...
I am trying to sort out meal times in my house mhy family. Do you have any ideas of themes or kinds of meals I can assign to each day of the week? I know things like Taco Tuesday and Pizza Friday,... ...
Is it okay to eat only two meals a day? With work, I can't seem to manage to eat more than twice a day: once before work around 1 p.m. and then again when I get home from work at 11 p.m.
I need help with order and discipline in my every day life as I seem to always take the lazy way out of things. This includes tidying and keeping my apartment clean. How do I get into the habit of... ...
Have you thought about taking these two pills daily? We live where it's cold in the winter, so we don't get much exposure to the sun in the winter. If you do not think it's a good idea, suggest... ...
I am trying to limit my food intake and was thinking it might be a good idea only to eat twice a day as I work a lot. Working and going to the gym and such take up the majority of my day, so I was... ...
I always have my hair up for work and thus do not always feel the need to wash it, but then that means I do not feel like showing as I usually only shower to wash hair. What do you people think is... ...
I am looking to start decreasing my carb intake as carbs are not the best for my body type. This means I need ideas for breakfasts high in protein and fats, as that is what I find helps keep me... ...
I wonder if eating breakfast as early as 6 am would mess up the rest of the day's eating or if it would make the need for more snacks. I am trying to be healthier and not eat lots, but I have to... ...
I am a new university student trying to save money so that I do not have many student loans when I finish. I wondered how I could manage that by cutting down on my eating or finding other cheap... ...