what is the best way to put on weight (in a healthy way) To turn it into muscle Within about 5 months to add 1 stone. please give advice on diet, exercise, etc.. Big thanks.
does anyone feel sorry for the guy who threw himself and 2 young children off a balcony in Greece? we had a big discussion in work today and some said he was desperate, depressed and sad....i have...
i crossed through a desert past Casa Grande. And saw things you''ll only find down that way. There was an old man that had nothing to say. And a tall organ pipe that nobody could play. And mountains...
before I sign out for the last time ever, I wondered if anyone else thought it was strange for soneone who claimes to have been a former officer in the Intelligence Corps to have compromised his...
anyone got any ideas for a two week hol in feb next year, all - inclusive long haul would be good , maybe dom republic? as long as it's warm and sunny - not the canaries
watching House of Horrors, this Vincent family from South london! My ex hubby has Vincent ancestry from that area going back to 1710 lol oops. They always were a big family, should i persue this...
I am probably showing my age here, but does anyone remember a tv series called The Flashing Blade? It was shown back in the early seventies I think and was dubbed over in English. Also one that I...
Harry Kewell has a foot injury apparently, i got an email from the FF thing, he's only copying me lol It says he is back by September should I wait or transfer i have a day or two...
...is it wrong for me to hate* my mother?...I have finally realised after 37 years that she really isn't a very nice person.... *..I know hate is a very stong word, and I do not use it lightly....
I have just made some chocolate brownies.Would anyone like one? Oh and I got my results from my Uni first year medical course.I got A in practical and B in theory so must try harder.