In the Daily Mail yesterday, there was an article about an electronic horse, which you sit on and lose weight and inches. Has anyone used or seen one and do they work?
I've been hearing good things about these. I gather it's some sort of vibrating plate which does wonders in 10 minutes a day. Now ever the doubter when such claims are made can someone point me at...
My wife wants to do a sponsered 10 mile walk in September,however she isnt very fit.Could someone advise us on a way for her/us to train for this.We cant realy aford the gym so it will have to off our...
I've just hired a treadmill (with a view to getting fit/loosing weight). When is the best time to exercise i.e. after/before breakfast, after/before dinner. I'll be walking (briskly) first of all,...