Apparently we're NOT going to be able to watch Susu during the Olympics ... http://www.dailymail....g-Games-coverage.html As Susanna is the only Breakfast team member who is actively sporty (she runs...
I saw these advertised in this month's Women's Running magazine ... http://swiggiesuk.com/ Quite jolly, yes? For the first part of the run, they are a bit like wrist weights. Then you drink them. I...
Recent issues raised on Netball threads ... (1) "Australia take the game serioulsy, don't they." (2) "Is it really played outside Europe?" Well, here you go guys ... The Four...
If you were going to date a footballer ... it would be a goalie, yes?
I loved that England guy yesterday. He was just so big, and cocky, and in your face....
Does anyone have any suggestions for music to work out to? I have a great one ... this might be the best workout track EVER. You can skip to 34 secs if you like. If this doesn't make you feel like...
Okay, LDC ... I've got YouTube links for each of the exercises in my tummy routine. It's easier than trying to describe them. The reason for doing the whole routine is that each of them hits your tum...
Hi, guys ... Just a few loose ends to tie up from last time. Firstly ... tenrec ... ! This weekend, tenrec ran her first organised 5k ... way to go, girl ! And finished in about half an hour ... I...
Well, crikey ... the Proteas won one ... ! Jamaica 49-56 South Africa I did wonder if the Sunshine Girls would send the South Africans home with a complete whitewash. Jamaica were leading 44-38 after...
OMG ... what on earth is she wearing today?
Come on Susanna ... get a grip!
I can only forgive her because she's doing a lot of running at the moment, so she's a good girl....
As widely predicted ... (ie by me) ... Jamaica oncw again proved too strong for South Africa. Score in the second test ... Jamaica 61-46 South Africa (first test Jamaica 63-48 South Africa) Notice...
I know, I know ... you're all desperate for an update on the South Africa tour. Well, on Friday, the Proteas beat the Jamaica Under 21's, 36-26 Yeah yeah, blah blah ... we beat the college kids. Huh....
Any general thoughts or ideas about getting fitter this summer? Getting fitter means different things to different people. Trying to lose a few pounds? Trying to join that first gym? Trying to walk...
It's going to be a telling day for South Africa. They have three test matches against Jamaica, but ... ... today, they are playing Jamaica Under 21's. The Proteas have bigged themselves up for this...