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samtownsend

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Spcl22
Just wondered if anyone could offer any advice as to why I could have totally lost my enthusiasm to go to the gym. I used to go at least 3/4 times a week and I loved it. Lately - I just don't want to...
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alb0679
Hi all. I will be working overseas from mid july for a period of 8 weeks. I will be able to train every day and am looking for a fitness routine. I need a routine which will see me 'lose the belly'...
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R1Geezer
Has anyone any idea what the "secret" is that they are going on about in those links to the right? You know, "How body builders get ripped"; "How to lose belly fat" etc. Is there anything in them...

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