Lottie I think the worst places for driving in are supermarket car parks and I am willing to bet that she walked into your car. People are so thinking about the shopping that they don't look around. Even a tiny bump from a slow moving car would have done more than knock her over. I know you feel terrible but if you do contact her, be very careful what you say.
this reckons about no more than about 50g a day for an adult woman, ie 10% of the daily calorie intake, but its only to cover "processed" foods and sweetened drinks so cakes, biscuits desserts, sweet drinks and sugar in tea and coffee. The logical problem with this is that you could never take sugar in drinks, drink only water, never eat sweet baked goods or desserts, pig out on grapes and other very naturally sweet fruit and still way exceed what is advised as healthy, but the WHO don't seem to be worried by that!
http://news.bbc.co.uk...ing_point/2981599.stm
Another busy day today and we got soaking wet. Sis and I had lunch in Costas and i probably ate my whole week's fat and sugar allowance in one lunch. I am also doing some stuff to help out friends of DH who have been left with a tricky situation involving their website so if I don't pop on for a day or two its only because I am out gallivanting or getting my head round old emails and computer files.
Oight oight all.
Jude if rehab isn't hard work, you aren't doing it right!!