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Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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DC_FC
Anyone got any tips what foods I could eat if im going to the gym to try and lose some weight. Any websites I could look at maybe.
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society
A relative suffers from asthma and I would like to gift them a nebuliser. Any one of you lovely people use one, or have any knowledge about them? Any help would be much appreciated. I've looked online...
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tamaris
Taking tabs as doctor said I was low on iron, but my tiredness is extreme at the moment, everything is an effort. Nothing showed up on tests at the doctors. I sleep soundly at night for about 7-8...
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kia cat
Going on from my previous Q [...Health-and-Fitness/Question1231384.html] The current major problem is that my Mum is seeing her reflection in the mirror as a real person [i.e. someone else] . It's got...
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fruitsalad
for the last couple of days I have been needing the loo all the time, then when I do go its only a small amount, no sooner have I finished I need to go again so I took a urine sample to the doctors...
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sandyRoe
five portions of fruit & veg per day?...
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sandyRoe
Soon after new variant CJD developed from BSE a scientist stated that the disease might 'incubate' for as long as 30 years in some people. Is there any evidence to confirn or refute that?...
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lilacben
She has had tonsillitis and is on penicillin since sunday. Now she has this red rash......with little heads. My daughter thought it was a reaction to antibiotics but took her to dr. to check. He has...
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kat1
I cannot clear my throat no matter what. I,'ve tried everything from steam to nasol sprays. The worst is when I lie down and it wakes me up as soon as I nod off! Any help please.
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cupid04
what's the best treatment for rough skin on elbows. Mine are really dry and sore and catch on my clothing.
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Eve
Anyone else get these? I keep getting these small bruises (about the size of a 5p piece) on the back of my right hand, all around the same place but they pop up a regularly about an inch width over my...
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DONNA1458
I am going to be living in Greater Manchester and am looking to start with a personal trainer, I was very ill a few years back and lost a lot of weight and through not walking properly for six months...
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Stargazer
http://www.youtube.com/watch?v=UjXi6X-moxE If this doesn't cheer you up then nothing will....
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fruitsalad
I am still having fairly regular periods (I'm 55) the last one being 2 weeks ago then this morning I had that familiar dull achey pain and this lunchtime started bleeding again its only light but even...
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fruitsalad
Is it any stronger than ibuprofen it doesn't seem to touch my back pain
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moter goose
any one have any tips on how to soothe the scalp of this condition?
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ukanonymous
Does anyone have any experience with it. My friend went on it this week and its 150 pounds a month! REALLY? Is she getting scamed do you think?
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elainefisher007
I would appreciated any help with the following questions. Be sorry,there's no starter. 6 letters. Fearful (no C ) 5 letters. Many thanks....
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Stargazer
I shall be 70 this year and have never had any allergies or hay fever - ever and yet today my eyes are itching and also my skin feels tickly. Could this be some sort of allergy akin to hay fever even...

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