Quizzes & Puzzles0 min ago
Losing weight
3 Answers
Hi i was wondering whats the best way to lose weight, i have a bit of a belly but else where im quite slim i was just wondering whats a good way how i can get rid of this but not feel hungry all the time like i am doing.
Im try to go swimming 3 times a week and i was wondering whether i needed to do more exercise?
Thank you in advance
Im try to go swimming 3 times a week and i was wondering whether i needed to do more exercise?
Thank you in advance
Answers
Best Answer
No best answer has yet been selected by pars42. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.I think many people think that the stomach should be absolutely flat yet if you look around at see many fit people, they also have a little bit of a belly. However, if you want to trim it a little, try lying on your back and doing about 30 sit-ups night and morning. It won't completely eliminaty the extra fat there but will help trim that area down.
Also try and reduce the amount of food you eat. Using a smaller plate often helps.
Also try and reduce the amount of food you eat. Using a smaller plate often helps.