Diabetic diet

[DanFlo]

I have type 2 diabetes, what's the best healthiest diet i can eat?

[woofgang]

A normal healthy diet. plenty of fruit and veg low on sugar and fat.
http://www.diabetes.o...ifestyle/Eating_Well/

[Sqad]

I agree with woofgang...........don't get too obsessed with diet........the same, but less of what you had before you were diagnosed.

[Dee Sa]

fresh food stay away from takeaways and burger bars, use sugar substitute if you have a sweet tooth, dont bother with special diabetic products it has been proved they are not the best for you, plenty of fresh fruit & veg and check your blood sugar levels regularly, ask to be refered to the diabetic nurses at your nearest clinic and they will give you guidelines to help you. How long have you been diagnosed ?