Your diet is terrible for a start mate. 80% of any successfull training is down to diet!
I'd suggest a starting strength routine (google search Bill Starr 5x5)
Counting calories isn't as hard as many may think, keep track of your intake at myfitnesspal.com
The key is consistency.
To slowly "bulk" you need to find your average maintenance calorie level, i'm fairly active, and my maintenance level is around 2700, I aim for approximately 500 calories over this for the first month when bulking starts, adding another 500 every 2 weeks there after (never exceding 4500)
Some good bulking foods are Oats, Peanut butter, Wholemeal bread, Olive oil, Pasta, Jacket potato's.
Remember though, bulking isn't an excuse to get fat, you need to bust your ass in the gym too!