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hair problem-2

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dhruvstar | 05:48 Mon 05th Dec 2005 | Body & Soul
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don't have any problem w/ food,i take every kind of food.still i 've few scars now developing in my head. dandruff level has been raised to such high level.due to tht hair is falling quite regularly and above normally.

what diet should i follow to keep them in good condn,what fruits ,which hair oil,which shampoo &other imp thngs if any

i have just made my hair length very small.hoping to get rid of my problems from there.will it help
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i suffered from alopica for three years i found the best thing for healthy hair (must work as im no longer a bald woman!!) is zinc, nuts especially brazil nuts, and a horse hair supplement try holland and barret. you can also get hair skin and nails supplement they are also worth a try

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