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Can Corn Flakes Cereal Help You Gain Weight?
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especially when you are on short of money? I have 3 meals per day and it consists of Corn Flakes with 500 ml of Soymilk only.
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For more on marking an answer as the "Best Answer", please visit our FAQ.There's not much nutrition in corn flakes. A lot of cereals are fortified...the vitamins and minerals are taken out when processed...then added back in again.
Get yourself a turkey leg...cheap, huge, lots of meat...and a slow cooker if you haven't already got one. Eat eggs...also cheap and very nutritious.
How much money do you have to spend. Lots of guides on the internet about budgeting. Also look at Jack Monroe...She's got a blog and books on eating very cheaply. All from her own experience.
Get yourself a turkey leg...cheap, huge, lots of meat...and a slow cooker if you haven't already got one. Eat eggs...also cheap and very nutritious.
How much money do you have to spend. Lots of guides on the internet about budgeting. Also look at Jack Monroe...She's got a blog and books on eating very cheaply. All from her own experience.
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