yo I realized i have knock knees few years ago and trying to fix it. but no result what so ever.
i am demotivated. I have knock knee on both of my legs but my right one has more than left, so i focus mostly on my right leg .sometime forget about my left cause i think my left is easy to fix than my right and i think if my right didn't fix with my left leg, i wont be able to walk properly. i went to physiotherapy but it didn't work for me. are my legs not fixing cause i am not focusing on both of them together. please tell me some exercise to do and how long it takes to fix them. BTW i am 18 year and 10 months old.
I've lived with my knocked knees all my life, as has thousands of other people. It has not made any difference to my life, not hindered me in any way.
Just don't worry about it