Tummy Toner

[fmeg]

I don't have a fat tummy, but I would like to 'tone' it so it will look nice in the Summer. What are the best exercises to do in order to tone my tummy?

[MScott]

One of the easiest ways to tone up generally is by walking. It sounds unlikely, but 30 minutes of brisk walking at least three days a week will give your stomach, back and legs muscles a decent work out and tone up the muscles.

[888sally888]

Hi

Get yourself a gym ball (only about 4 pounds from Argos) and do sit ups on it. Its great. Also use it to sit on as much as you can instead of a chair cos the movement keeps your tummy muscles on the go all the time.

Good luck!