slimming patches

[black bunny]

Is there such a thing in the shops, if so, where could I buy them, anyone tried them and are they of any use?

I've got about 3 stone to lose, and want to do it fairly slowly, eating sensibly, cutting out junk and trying to excercise more. Just wondered if the patches would be of any benefit, or are they a fancy way of parting with my dosh?
Any replies gratefully received!

[scruffscat]

bb ive got about a stone and a half to lose,(gave up smokin)and i thought about the patches from tesco, theyre supposed to speed your metabolism up.But what about when you come off them!so i think just by doin what you intend to do ll be best.ive cut out sugar,white bread,white pasta and white rice and potatoes.also dont eat processed crap-you know the ready meals and stuff.i eat seeded bread now brown rice and pasta and fresh stuff during the week and live a little at the weekends.little changes lead to big things.good luck to you...oh and increase your water intake-yes its yuk but helps.

[whiskeysheri]

Bought some ages ago, black bunny. Used them with the usual diet and I didn't lose anymore than I would've with diet alone. Hope this helps x

[scruffscat]

just to add, ive been on faddy diets and stuff-theyre all ok till you stop,then you seem to gain more back. its good to see you want to lose it sensibly.

[missing~link]

b.b. Have u thought of trying the Fibre plan tablets, they sell in the health shops? You take 5 with a large glass of water about 1/2 hr before a meal, so that you feel (tummy) full. Then u don't want to eat as much. As already mentioned you benefit from drinking more water. it does help avoid constipation, which is the blight of most diets!
Kelp (tabs) are supposed to help matabilism also. Pop to your local Health shop, as they sometimes have special offers, as you are prob aware, most of their stuff is not cheap!

[Annielappo]

I have suffered with my weight for years u name the diet and i have been on it, but do u know what i did started to work on my inside and made myself happy took out time for myself and i know it aint easy i have a husband and 3 kids or 4 kids some might say ha ha. It has started to work it doesnt matter how much you diet if you are not happy on the inside you will never loose weight. Happinesss makes you eat less and love yourself more.
p.s And all the slimming gadgets and gizmos are a load of rubbish save your money on treating your self even if it is just a new pair of knickers or a magazine to be read in a nice hot bath or save up for a nite out with the girls to have a laugh. Hope things go well for you. Good luck for the future.

[missing~link]

Meant to tell you bb that I have taken the fibre tabs, and yes they do work. Have always eaten well, and have found in my short life that I would always have a problem with my weight because of this. They really helped me to feel full and not want to eat as much. THEY DO WORK, I lost 2 stone, in a healthy way.

[ILoveU2]

Hi,

I bought some of these patches from the internet.They didn't seem to work for me.
The only thing I got from one was a whopping bruise on my arm, from when I took it off ...Ouch!!

I hope your diet goes well,I am gonna start another one,maybe tomorrow LOL.

:-)

[PhilBy]

The only slimming patches proven to work stick over your mouth :)

[maggie01]

I thought about those as I have tried most of the diets and succeeded, but put the weight back on. I am at Weight Watchers at the moment and it seems to be working for me as I can still eat the things I want including chocolate in moderation. I think sensible eating is the only way. Good LUck!