drinking water

[liquidspace]

How much should we drink a day? How many 250ml bottles?

[MrBen5]

Hmmm, i drink at least a pint of water, but also 3 cans of pop and 1 litre of concentrate juice...

[noxlumos]

I drink at least 8 pints of water per day.

[drchasuble]

You should drink about 2 litres of fluids so that would be 8 bottles.

[liquidspace]

Thank you!

[Ctrak]

The 2 litre thing is a frequent misquoting of a study that (I think) was done in 1945- it found that the human body needed 2 litres of water a day, but this didn't necessarily have to be drunk, because there's a lot of water gained through food etc. Basically, you need to drink something every day, but just don't worry about it- if you drink every time you feel thirsty you're probably drinking enough.

[curlyfilm]

well said ctrak, i always go by the colour of me wee, easier done as a man i suppose, it should be a light straw colour, so if its darker i drink more