fat belly!

[antinator]

i go to the gym 4 times a week and work various heavy weights on diffent groups ofthe body one each day e.g legs one day arms the next everythingis going fine and i am sowly growing muscle,BUT I have to eat alot of pasta etc to help my muscles grow and stuff and have now developed a rather large pot belly :) is there any way oflosing it? please no1 say sit ups as that woud just help me acheve a six pack under the fat......is there any way of me eating the amount of calouries need to be muscley but not have the fat piggy belly>?
thanks for the advice (if any)

[cazzz1975]

maybe you are eating too much?? have you asked a nutritionist about how much you are supposed to eat to maintain muscle?

eat more protein than carbs

[tigerlily11]

You know something H has the same problem. He has this bit on the lower stomach that just won't shift. He's done everything to move but it just won't budge.
Sorry I can't suggest anything but take solice in the fact your not alone.

[antinator]

well thats good to hear im not alone :) thats the same bit i can shift :) rhe top of my belly is slightly toned but the bottom is getting fatter and fater :( i havent got a nutritionist nearby andwouldnt know where to look for one... should i just stop eating so much for a while? i try to eat anything with protein in for example anything with meats in or pasta/rice i also drink a protein shake a day.....when i do eat i have to say i eat ALOT but i thought that is what is need to become like the incredible hulk ;) lol

[cazzz1975]

lol, if you put the bias slightly on protein (eat more chicken!) you may bloat less, sometimes carbs can make us bloat, I know I bloat if I eat carbs

[antinator]

so eat more chicken/meats & less rice/pasta. would kfc's count? lol