A good thing for muscle pain is heat!
Tiger Balm is great its full of essential oils and it also provides heat too, you can buy a small jar in boots for about a fiver. http://www.tigerbalm.co.uk/
Hi fab,
are you changing your footwear a lot? Or, are you wearing new shoes? Last couple of weeks I've had heel pain in one foot, I changed my footwear & it's slowly getting better!