Leg pain

[fabemmy]

Can anyone tell me how I can ease pain in my leg without taking tablets. I think the pain is in the muscles of my leg.

I know my leg dosnt need rest as I have doe that for the past few days.

[weeal]

A good thing for muscle pain is heat!
Tiger Balm is great its full of essential oils and it also provides heat too, you can buy a small jar in boots for about a fiver.
http://www.tigerbalm.co.uk/

[Sachs]

Hi fab,
are you changing your footwear a lot? Or, are you wearing new shoes? Last couple of weeks I've had heel pain in one foot, I changed my footwear & it's slowly getting better!

[Lonnie]

If its that painful, go to your gp, your muscle may just be strained a bit, but it may also be torn.

[dustinmyeye]

have you been doing extra exercises or walking ?

i love the smell of tiger balm and yeah id recommend that too